Detox diet, also known as detoxification, is widely spread nowadays, as it is approved to be a reliable way to lose excess weight and improve the general health. The main advantage of this eating plan is in its preferable effect on the blood, as it helps to clean it and reduce the number of harmful toxins in the organism.
Additionally, the eating plan helps improve the general health condition during an obesity treatment course. The key formula of successful Atkins diet is that you can eat as much fat and proteins as you wish. The only rule is – no carbohydrate containing products.
Despite its specific origin and action, the Alkaline eating plan is widely spread and used all around the world. The aim of the diet is to restrict the foods that can change the alkalinity or acidity of your organism (also known as pH value). To make the essence of the diet simpler, one should understand the process: the definite amount of acid or alkaline ash is left, and it is powerful to affect diverse important body processes.